Self Care
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The Unexpected Freedom Of Caring Less
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For years, I thought I needed to be friends with everyone. I’d volunteer to bring the birthday cake for people I barely knew and somehow believed being the life of the party was part of my personality. Turns out, I’m an ambivert—and growing older gave me permission to stop pretending…
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Why Does Money Feel Different In Your 40s?
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I once owned nearly thirty lipsticks and still convinced myself I needed one more. These days, buying a single lipstick feels like a commitment because all I can think about is finishing the ones I already have. Funny how money changes once your priorities do.
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When Fitness Stops Being About The Scale
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We grew up believing fitness meant being thin. Somewhere between weighing scales, fad diets and society’s expectations, many of us forgot that health is far more than a number. This is the year I stopped measuring fitness by the scale.

